Writing for Wellness & Self-Care

You’re invited to participate in an evening of writing, self-exploration, and self-care. Reduce stress and tap into your creativity and inner wisdom through writing. Immerse yourself in this inspiring, creative and nourishing workshop designed to help you discover writing as a  means of wellness, exploration, healing, and self-care.

Please note that this isn’t a traditional writing class or workshop. There is no focus on grammar, sentence structure, spelling or the mechanics of writing. You’re not required to share your writing (unless you want to) for feedback or critique. In fact, the intention is to leave all that behind. This workshop is to help you deepen your connection with yourself and your emotions through writing and to guide you in using writing as a tool for self-care and wellness.

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