Let’s talk about domestic violence – how it manifest, why women, remain in abusive situations. I also share my personal experience with domestic violence. This is a deeply personal and solo episode. You can listen here, on using the link below. Resources and links mentioned on the episode: Follow Carlana on Instagram Get FemmePowered’s newsletter Listen […]
Tag: femmepowered
Welcome to episode 1 of season 1. In this episode, I’m talking to Gina Cloud. Gina is an author and speaker who teaches women to use their voices, set their boundaries, and step fully into their power. In the episode, we discuss the wisdom and vulnerability of the vagina. This conversation is geared towards an […]
Hello, friend. I hope this update finds you in a good place. With all that’s happening in the world, it’s important for us to feel good in our souls. Sure, I know that it can be hard when the images that pour through our screens and flood our timelines seem so heavy and soul-crushing. But that’s […]
As women, we tend to drop the ball on our wellness. Nurturing a relationship with ourselves isn’t something we’ve been taught or comes naturally to us, but we have the power to change that. Creative Wellness for Women is my upcoming workshop and designed to help you bring focus to wellness and self-care. Discover tools you […]
Wine Down is coming to you again. This year FemmePowered has chosen financial literacy as the theme, and we have partnered with women in finance to help us do just that. We’ve collaborated with Lou-Ann Henry, a Chartered Accountant with a passion for helping women make smart money choices to bring our first Wine Down […]
I love connecting with like-minded women: women in business and leadership, doing their part to add to the change they wish to see in the world. Also, I love wine. Lots, and lots of wine. So, let me introduce you to our newest quarterly event, Wine Down. Wine Down is a business mixer and wine […]
On Saturday we launched the Coffee & Conversations Book Club at the Connection on Kirani James Blvd. Twelve women braved the inclement weather to discuss the guiding principles and direction of the club, and suggested books for reading. It was agreed that at the initial stage we would focus on our stories – books from […]
Migration, separation, child displacement and barrel children
posted by: FemmePowered
June 12, 2017
Over the past year FemmePowered has facilitated meaningful conversations that are woman-centric and community-focused in nature. This year alone we hosted discussions on mental health, finance and investing, disaster preparedness, parenting and discipline. And we are not done yet; in fact, we are on a roll, bringing a new conversation to you this week. On […]
Domestic violence and self care – An interview
posted by: FemmePowered
May 19, 2017
Last night I did a Facebook Be Live with Mellany Paynter of Mellany Motivates. Mellany is all about promoting self-care among women of color. In my last post, I shared an audio interview I did with her. Last night, we turned the tables. We talk about the catalyst behind FemmePowered, my abuse story, self-care, and […]