Hello, friend. I hope this update finds you in a good place. With all that’s happening in the world, it’s important for us to feel good in our souls. Sure, I know that it can be hard when the images that pour through our screens...
Join me online for our first virtual workshop, Understanding & Addressing Anxiety. This workshop was planned to be done in person, but with concerns about Covid-19, we are bringing it online. Details about the workshop are provided on the flyer below and you can register...
I’m excited to invite you to my first workshop of 2020, Write Your Best Year. Write your way to an incredible 2020! This workshop is an invitation to create an intentional year, reconnect with your heart’s desires, and get clear and focused on what you want to achieve and how...
As women, we tend to drop the ball on our wellness. Nurturing a relationship with ourselves isn’t something we’ve been taught or comes naturally to us, but we have the power to change that. Creative Wellness for Women is my upcoming workshop and designed to help...
You’re invited to participate in an evening of writing, self-exploration, and self-care. Reduce stress and tap into your creativity and inner wisdom through writing. Immerse yourself in this inspiring, creative, and nourishing workshop designed to help you discover writing as a means of wellness, exploration,...
