Join me online for our first virtual workshop, Understanding & Addressing Anxiety. This workshop was planned to be done in person, but with concerns about Covid-19, we are bringing it online. Details about the workshop are provided on the flyer below and you can register using the form below the flyer. Registration closed. Form removed.
Category: Events + Workshops
I’m excited to invite you to my first workshop of 2020, Write Your Best Year. Write your way to an incredible 2020! This workshop is an invitation to create an intentional year, reconnect with your heart’s desires, and get clear and focused on what you want to achieve and how you desire to live in 2020. In our session, we […]
As women, we tend to drop the ball on our wellness. Nurturing a relationship with ourselves isn’t something we’ve been taught or comes naturally to us, but we have the power to change that. Creative Wellness for Women is my upcoming workshop and designed to help you bring focus to wellness and self-care. Discover tools you […]
You’re invited to participate in an evening of writing, self-exploration, and self-care. Reduce stress and tap into your creativity and inner wisdom through writing. Immerse yourself in this inspiring, creative, and nourishing workshop designed to help you discover writing as a means of wellness, exploration, healing, and self-care. Registration closed
This year at FemmePowered we are focusing on women and finance. We believe that we all win when women are making strides to empower themselves financially. Over the course of the year we will be rolling out activities and events geared towards building conversation and transformation around our finances. At last Thursday’s Wine Down we […]
Wine Down is coming to you again. This year FemmePowered has chosen financial literacy as the theme, and we have partnered with women in finance to help us do just that. We’ve collaborated with Lou-Ann Henry, a Chartered Accountant with a passion for helping women make smart money choices to bring our first Wine Down […]
FemmePowered has partnered with GARP again to offer another tech workshop. GARP, the Grenada Association of Retired Persons is a wonderful community that seeks to support, empower, and enhance the lives of retired persons across Grenada. In our upcoming workshop, we will be helping seniors demystify technology and make sense of their smartphones and other […]
Domestic violence and self care – An interview
posted by: FemmePowered
May 19, 2017
Last night I did a Facebook Be Live with Mellany Paynter of Mellany Motivates. Mellany is all about promoting self-care among women of color. In my last post, I shared an audio interview I did with her. Last night, we turned the tables. We talk about the catalyst behind FemmePowered, my abuse story, self-care, and […]
Happy International Women’s Day! In case you did not know, International Women’s Day is celebrated on March 8 every year to commemorate the movement for women’s rights. Today, I thought it would be good to give you a sneak-peek into an interview I did with documentary filmmaker Carla Reboucas and Ms. Gloria Payne-Banfield. Carla is from Brazil […]