Welcome to episode 2 of season 1. In this episode, I speak with Deya, a mental health professional, plant mum, and vlogger with a platform dedicated to cultivating community and sharing plant content, mental health, and lifestyle vlogs. Click the play button below to listen.
Resources and links mentioned on the episode:
- Visit Deya’s YouTube channel
- Follow Deya on Instagram
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
If you enjoyed this episode, please share it using the social media buttons you see on this page and consider leaving a review. They do matter in the rankings of the show, and I will read each and every one of them. You can listen on the site and comment on each post. And don’t forget to listen to or subscribe to the show on Anchor, Pocket Casts, or Spotify to get automatic updates. It’s free! You can also come back to the blog for weekly episodes. Episode 3, Race & Rage – A Caribbean Perspective will be released next Sunday.
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