As women, we tend to drop the ball on our wellness. Nurturing a relationship with ourselves isn’t something we’ve been taught or comes naturally to us, but we have the power to change that.

Creative Wellness for Women is my upcoming workshop and designed to help you bring focus to wellness and self-care. Discover tools you can use to make intentional wellness a way of life and nourish a relationship with yourself.

Come prepared to reflect, rejuvenate, unwind, and spend time with other women who value community and cherish wellness and self-care.

Paint canvases and rocks, journal, and engage in conversations around mental health and well-being. Refreshments and materials will be provided, all covered in the cost of the workshop.

Register by completing the form below this page. For more information please call me on 535.5000 or email me at email@femmepowered.org.